Erg Scores for College Rowing Recruiting: What Times Do You Need?
2K erg time targets for college rowing recruiting by division and weight class. What coaches look for and how to get on their radar.
Posts tagged “benchmarks”
On-Water Race Times: What to Expect at Your First Regatta
A guide to typical race times at head races and sprint regattas by boat class. What to expect when you show up to your first rowing race.
The Path to the 2028 Olympics: A Rower's Roadmap to LA
A comprehensive guide for competitive rowers aiming for the 2028 Los Angeles Olympics. Covers qualification systems, selection processes, benchmark times, key regattas, and the timeline from now to the starting line at Long Beach Marine Stadium.
Rowing Erg Benchmarks: What's a Good 2K Time?
Comprehensive erg benchmark times for 500m, 2K, and 5K by age, gender, and experience level. Find out where you stack up.